Marinated Baked Bell Pepper Strips Picture

Preheat the oven to 200°C top/bottom heat, put the rack in the middle of the oven and heat it up as well. Finely grind the salt flakes. Fold up the… Read more

Shrimp Pan for the Grill Picture

Pluck basil finely, cut spring onions and one chili pepper into rings and garlic into slices. Halve the cocktail tomatoes. Put all the ingredients (vary the amount according to your… Read more

Stuffed Pointed Peppers Photo

Crumble the feta cheese, mix with Parmesan, breadcrumbs and raisins, squeeze the garlic cloves, finely chop the anchovy fillets and stir in, add the thyme, mix everything well and season… Read more

Low Fat Feta Cream Variations Picture

Crumble the feta into a tall container, add the cream cheese, coarsely chopped garlic and parsley. Pluck the rosemary needles from the branches, also add (or ground rosemary), salt and… Read more

Grilled Asparagus Image

Steam the thoroughly peeled white asparagus preferably lightly (for 7 minutes with 5 tablespoons of water with the lid tightly closed at 2/3 and 1/3 heat input – ‘AMC method’)… Read more

Grilled Spring Onions Image

Vegetables: Wash and clean scallions and then grill them on high heat. When they are done, wrap them in aluminum foil to keep them warm. Sauce: Mash tomato and press… Read more

Melidsano Salada Image

Preheat oven to 225°C. Wash eggplants, prick with a fork several times all around. Bake on a baking rack in the oven (place aluminum foil underneath) on the middle shelf… Read more

Italian Tomato Skewers Photo

Put 4 cherry tomatoes on each of 4 wooden sticks. Melt 1 tablespoon sugar with 4 tablespoons olive oil in a pan over low heat. Stir in 1 tablespoon chopped… Read more

Grilled Citrus Vegetables Photo

Slice the zucchini and eggplant, peel the shallots, halve them if necessary, clean the mushrooms and halve them or cut them into strips. Put the vegetables in a bowl. Mix… Read more

Grilled Sardines Photo

Wash and clean the sardines (it is best to carefully rinse out the insides under running water using your fingers). Remove the heads as desired. Place the sardines in a… Read more