Shrimp Balls in Plum Sauce Picture

Wash the shrimp, dab dry, prepare ready to cook, devein and chop finely. In a small pan, toast the sesame seeds without fat until golden brown. Clean the spring onions… Read more

Fusilli with Tomato Tuna Sauce Image

Score the tomatoes crosswise, scald, skin, seed and dice the flesh. Puree half of the tomatoes with a hand blender. Wash the basil, shake dry, pluck the leaves from the… Read more

Fried Potatoes with Tuna Dip Image

Wash the potatoes thoroughly under running water and brush if necessary. Cook in the skin in a little water, covered, for about 25 minutes. Then drain in a colander, drain… Read more

Zucchini Pancake Image

Peel the onion and cut into fine cubes. Clean the zucchini, wash and cut into thin slices. Heat the oil and butter in a deep pan and fry the onion.… Read more

Avocado Cream with Bean Sprouts Photo

Peel the shallot and cut into fine cubes. Halve the bell pepper lengthwise, remove the seeds, wash and also cut into fine cubes. Rinse the sprouts in a sieve and… Read more

Mixed Vegetables with Tuna Image

Clean and wash the vegetables. Cut off the woody ends of the asparagus and peel the lower third of the stalks. Cut the zucchini into quarters lengthwise, cut the celery… Read more

Moretum Picture

Wash the herbs (basil, thyme, savory, lovage, mint), shake them out briefly and pluck them from the stalk. Peel the celery and cut into very fine pieces/dice. Wash, clean and… Read more

Potato Raita Image

Cook the potatoes in their skins. Peel one potato, let cool and cut into small cubes. Peel the second potato, mash or mash finely while still hot, let cool. Whisk… Read more

Tomato Raita Image

Whisk the yogurt until frothy. Season with salt, pepper and the ground cumin or crushed in a mortar. Remove the slab from the tomato and cut into fine cubes. Likewise… Read more

Stuffed Meatballs with Avocado Dip Photo

Mix minced meat with rice, egg and spices and divide into 12 portions. Cut the sheep or goat cheese into 12 pieces. Wet hands, form a bowl of one portion… Read more