Legumes Morocco Steaming Vegetables Recipe Ideas

Cut the onions and sauté in olive oil. Then add the chickpeas and, after lightly sautéing, add the chunky tomatoes, including the liquid. Then add the chopped spinach and simmer… Full Recipe

Peel and dice the potatoes. Dice the garlic and onions and also clean and dice the remaining vegetables (approx. 2×2 cm). Heat oil in a large pot and sauté vegetables… Full Recipe

Chop the onions and sauté in oil in a high pan. Add the tomato paste and fry briefly. Gradually add a little water until the tomato paste turns into a… Full Recipe

Peel and finely dice the onion. Peel and press or cut the clove of garlic. Peel the pumpkin if necessary and then dice. Sauté the onions in oil. Sauté the… Full Recipe

Peel and finely dice the onions. Peel garlic and finely dice or press. Peel sweet potatoes and cut into approx. 2 cm thick cubes with the pumpkin. Fry chicken in… Full Recipe

Put the bell bell pepper, eggplant, onion, zucchini, chickpeas, harissa, cinnamon and cardamom in a perforated container and mix well. Fill a rice container with couscous, 300ml of water mixed… Full Recipe