Chicken Rice Pan

4.21
★★★★
(150 votes)
Total Time Icon
Total time: 30 min
Preparation Time Icon
Prep time: 30 min
Yield Icon
Enough for 1 person

๐Ÿ“ Ingredients

2 Garlic cloves chopped
125 grams Rice (or 1 cooking bag)
1 Onion chopped
2 tablespoons Soy sauce or teriyaki sauce
1 tablespoon Oil
300 grams Chicken breast or turkey breast
possibly Water if needed
1 tablespoon Parsley
250 grams Tomatoes chopped
as you like Salt
as you like Pepper

๐Ÿฝ Instructions

Cut the meat into small cubes or strips and marinate in the soy or teriyaki sauce for about 20 minutes. In the hot oil, first fry the meat and then add the onions and garlic.

Add tomatoes (a little water if needed) and then simmer everything until the meat is nice and tender (takes about 15 minutes). Season with salt and pepper to taste. Meanwhile, drain the rice cooked in salted water in a colander and arrange on plates together with the meat-tomato mixture.

Serve garnished with parsley.


📊 Nutrition Facts

Nutritional values per serving:

Proteins
🤷
Carbs
🤷
Fats
🤷
kcal
🤷
kJ
🤷

📝 Recipe Overview


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