Chickpea Loaf

(144 votes)
Total Time Icon
Total time: 5 min
Preparation Time Icon
Prep time: 5 min
Yield Icon
Enough for 1 person

🍓 Ingredients

2 tablespoons Olive oil
200 grams Chickpeas
1 Onion
2 large Eggs
3 tablespoons Olive oil
150 grams Cottage cheese (curd 20%)
1 tablespoon Rosemary chopped
2 Garlic cloves chopped
4 tablespoons Parsley chopped
100 grams Breadcrumbs (wholemeal)
as you like Olive oil for coating
  Ground pepper

🍽 Instructions

Soak the chickpeas in plenty of cold water overnight or use canned chickpeas (soaking is not necessary then).

Peel and chop the onion and roast it in 2 tablespoons of hot olive oil for about 5 minutes, then let it cool down.

Strain the chickpeas and drain well. Puree together with beaten eggs, curd and 3 tablespoons olive oil in a blitz chopper. Mix in the breadcrumbs and season with parsley, rosemary, garlic, salt and pepper. Let rest for 15 minutes. Now form 8 loafs from the mixture. Brush with olive oil and grill in an aluminum pan on a hot grill or fry in olive oil in a hot pan. Tip: The mixture (but then without egg and with less breadcrumbs) tastes great as a dip or spread!

📊 Nutrition Facts

Nutritional values per serving:


📝 Recipe Overview

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