Clara Spring Tea

4.69
★★★★★
(255 votes)
Total Time Icon
Total time: 20 min
Preparation Time Icon
Prep time: 20 min
Yield Icon
Enough for 4 people

🍓 Ingredients

50 grams Raspberries - leaves dried and cut
50 grams Blackberries - leaves dried and cut
50 grams Lemon balm dried and cut
30 grams Marigolds whole heads dried
30 grams Flowers - leaves of sunflowers dried
30 grams Cornflowers whole heads dried

🍽 Instructions

All the herbs and flowers I collect throughout the spring and summer.

So I have the super tea in the spring.

Of course you can also buy the ingredients! The whole herbs mix, the flowers also and pack airtight ( a nice glass and you have a very nice gift). You take per cup of 150 ml hot water about two heaping teaspoons of herbs and let the tea steep for a good 6 min.


📊 Nutrition Facts

Nutritional values per serving:

Proteins
18 g
Carbs
27 g
Fats
13 g
kcal
297
kJ
1241

📝 Recipe Overview


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