Green Kefir Soup

3.34
★★★
(37 votes)
Total Time Icon
Total time: 30 min
Preparation Time Icon
Prep time: 30 min
Yield Icon
Enough for 3 people

🍓 Ingredients

500 grams Kefir
100 grams Mixed fresh herbs (e.g. parsley dill chervil borage lemon balm)
200 grams Heavy cream
2 Spring onions
40 grams Butter
30 grams Flour
1 teaspoon Red bell pepper flakes
1 pinch Ground cumin
  Salt

🍽 Instructions

Clean the spring onions and cut into rings. Finely chop the herbs. Mix the kefir, spring onions, heavy cream and flour in a saucepan. Heat this mixture, stirring constantly, and cook, continuing to stir, until it thickens. Break the butter into small pieces and stir into the soup with the whisk of a hand mixer.

Mix in the red bell pepper flakes and herbs with a wooden spoon. Season with salt and cumin and serve very hot.


📊 Nutrition Facts

Nutritional values per serving:

Proteins
🤷
Carbs
🤷
Fats
🤷
kcal
🤷
kJ
🤷

📝 Recipe Overview


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