Liver Sausage Low Calorie!

4.68
★★★★★
(236 votes)
Total Time Icon
Total time: 20 min
Preparation Time Icon
Prep time: 20 min
Yield Icon
Enough for 8 people

πŸ“ Ingredients

1 medium-sized Onion
some Oil
300 grams Chicken livers
1 medium-sized Apple
some Salt and pepper
1 Garlic clove
some Psyllium husks
  Chili powder

🍽 Instructions

Chop chicken livers, apple, garlic and onion and fry in oil in a pot until everything is cooked! Puree well with a hand blender, bring to a boil, season with spices and puree again. I stirred in about 5 g of psyllium husks at the end.

I don’t know if that made a difference in the consistency, but it was great!

Allow to cool, fill into containers and put in the refrigerator overnight.


📊 Nutrition Facts

Nutritional values per serving:

Proteins
🤷
Carbs
🤷
Fats
🤷
kcal
🤷
kJ
🤷

📝 Recipe Overview


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