Peel the mango, remove the flesh from the core. Peel and core the apple, cut into pieces. Put all ingredients in a blender and puree.
Mango Apple Smoothie
Total time: 25 min
Prep time: 25 min
Enough for 1 person
🍓 Ingredients
| 1 small | Apple |
| 1 large | Mango |
| 1/2 small | Lemons or lime juice thereof |
| 3 heaped teaspoons | Sugar |
| 250 milliliters | Milk |
🍽 Instructions
📊 Nutrition Facts
Nutritional values per serving:
Proteins
56 g
Carbs
363 g
Fats
8 g
kcal
1748
kJ
7307
📝 Recipe Overview
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