Multivitamin Smoothie

3.43
★★★
(99 votes)
Total Time Icon
Total time: 2 hours 50 min
Preparation Time Icon
Prep time: 1 hour
Cooking Time Icon
Cook time: 1 hour 10 min
Rest Time Icon
Rest time: 40 min
Yield Icon
Enough for 1 person

🍓 Ingredients

100 milliliters Juice (multivitamin juice)
50 grams Currants
50 grams Apple peeled
possibly Honey

🍽 Instructions

First of all, it is important that all ingredients are processed cold, so that you really get a refreshing drink. If the currants (optionally replace them with other berries, such as raspberries) are frozen, they should be allowed to thaw slightly before processing.

First, cut the 50 g of apple into small pieces. Then put all the ingredients in the blender and puree them as finely as possible.

Then pass the mixture through a sieve to filter out the skin and seeds of the berries and any remaining apple pieces.

The whole thing is then filled into a glass and the multivitamin smoothie is ready! Tip: The currants make the drink slightly tart. If you prefer it sweet, you can balance it out with a little honey. Even in winter you do not have to do without it, because the berries can be super replaced by frozen fruit.


📊 Nutrition Facts

Nutritional values per serving:

Proteins
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Carbs
🤷
Fats
🤷
kcal
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kJ
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📝 Recipe Overview


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