Red Lentil Soup with Chicken and Curry

3.88
★★★★☆
(271 votes)
Total Time Icon
Total time: 30 min
Preparation Time Icon
Prep time: 30 min
Yield Icon
Enough for 6 people

🍓 Ingredients

2 medium-sized Onions
400 grams Lentils red
2 cloves Garlic
2 tablespoons Curry powder
600 grams Chicken breasts without skin
2 tablespoons Olive oil
  Salt
2 liter Chicken broth or vegetable broth
  Coriander greens fresh
  Ground pepper

🍽 Instructions

Finely dice the garlic and onions. Wash the lentils under running water in cold water. Cut the chicken breast into approx. 1.5 cm cubes. Now heat the oil in a pot and sauté the onions and garlic in it. Add curry and lentils and let them sweat. Deglaze with the broth, bring to a boil and add the chicken.

Stir and simmer for 15 minutes. Add salt and pepper and serve with fresh coriander.


📊 Nutrition Facts

Nutritional values per serving:

Proteins
63 g
Carbs
39 g
Fats
24 g
kcal
624
kJ
2608

📝 Recipe Overview


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