Salmon Au Gratin

(897 votes)
Total Time Icon
Total time: 10 min
Preparation Time Icon
Prep time: 10 min
Yield Icon
Enough for 1 person

🍓 Ingredients

1/2 Lemons the juice of it
45 grams Oil (rapeseed oil)
4 Salmon fillets (wild salmon) possibly frozen
500 milliliters Milk
45 grams Flour
  Salt and pepper
40 grams Parmesan
2 twigs Thyme
2 tablespoons Lemon juice

🍽 Instructions

Place the (defrosted) salmon in an ovenproof casserole dish, salt and sprinkle with lemon juice. Add the thyme sprigs. Heat the oil and lightly sweat the flour in it, pour in the milk little by little, stirring vigorously so that no lumps form.

Let the sauce boil down for a few minutes and then remove from the heat. Stir in the lemon juice and grated Parmesan cheese and season with salt and pepper (if you like, you can add herbs to taste). Pour the sauce over the fish and bake for 20 – 25 min.

at 180°C top/bottom heat. Shortly before the end of the cooking time, turn on the grill so that a light crust can form.

Rice goes well with this. And if you don’t like salmon, you can replace it with other fish.

📊 Nutrition Facts

Nutritional values per serving:

9 g
43 g
4 g

📝 Recipe Overview

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