Salmon with Lemon Dill Sauce and Parsley Potatoes

4.64
★★★★★
(201 votes)
Total Time Icon
Total time: 45 min
Preparation Time Icon
Prep time: 45 min
Yield Icon
Enough for 1 person

🍓 Ingredients

200 grams Salmon fillets 📝 🍽
250 milliliters Milk 35% fat
60 grams Butter 📝 🍽
6 small Potatoes 📝 🍽
1 tablespoon Dill tips 📝 🍽
1 level tablespoons Flour 📝 🍽
1 shot Lemon juice 📝 🍽
1 tablespoon Parsley chopped 🍽
  Oil 📝 🍽
  Salt and pepper 🍽

🍽 Instructions

Peel the potatoes and cook them in lightly salted water. Melt about 30g of butter in a pan and sauté the cooked potatoes in it.

Add the parsley, mix well and season with salt and pepper. Melt the remaining butter in a saucepan and stir in the flour with a whisk. Now add the milk and bring to a boil, stirring constantly.

Add the dill and immediately remove the sauce from the heat. Add lemon juice and season with salt and pepper. Heat some oil in a frying pan and fry the salmon fillet on both sides for about 3 minutes each until cooked. Season with salt and pepper and serve with the sauce and parsley potatoes.


📊 Nutrition Facts

Nutritional values per serving:

Proteins
164 g
Carbs
1277 g
Fats
144 g
kcal
7060
kJ
29511

📝 Recipe Overview


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