Umbrian Chicken

(381 votes)
Total Time Icon
Total time: 40 min
Preparation Time Icon
Prep time: 40 min
Yield Icon
Enough for 4 people

🍓 Ingredients

1 Lemon untreated
1 bunch Parsley
1 Chicken about 1 kg cut into 6 parts
1 teaspoon Rosemary fresh
50 grams Olives black without pit
2 tablespoons Capers
2 Anchovy fillets pickled
125 milliliters White wine dry or chicken broth
2 Garlic cloves
2 teaspoons Tomato paste
6 grains Pepper
  Salt and pepper
6 tablespoons Olive oil

🍽 Instructions

Crush rosemary, peppercorns and garlic together, then add 2 tablespoons of olive oil, salt and grated lemon zest. Rub the chicken parts vigorously with the mixture and leave covered for 30 minutes. Then fry in 4 tablespoons of olive oil until crispy.

In the meantime, mix 3 tablespoons of lemon juice with tomato paste and white wine and then add to the meat in the pan, let everything stew for 15-20 minutes.

Wash the anchovy fillets, dab dry and chop finely and add to the sauce together with the halved olives and capers and cook for 5 minutes.

Season the sauce with salt and pepper. Finally, sprinkle with the chopped parsley.

📊 Nutrition Facts

Nutritional values per serving:


📝 Recipe Overview

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