Zucchini Chicory Salad

4.62
★★★★★
(257 votes)
Total Time Icon
Total time: 35 min
Preparation Time Icon
Prep time: 20 min
Cooking Time Icon
Cook time: 15 min
Yield Icon
Enough for 6 people

🍓 Ingredients

1 1/2 Chicory
3 medium-sized Zucchini
some Olive oil
  Salt
1 cup Sour cream
2 teaspoons Herbs TK (8-herbs mixture alternatively go of course also fresh herbs)

🍽 Instructions

Cut the zucchini into slices and the chicory into strips.

The quantity ratio should be about 2:1. First sauté the zucchini slices in a pan with a little olive oil, after about half the time add the chicory strips. Season with salt and add the herbs. Let it steam for about 3-5 minutes until everything is soft. Then just let it cool and add the sour cream. We like to eat the salad with salmon or trout, but we also like it with grilled meat.


📊 Nutrition Facts

Nutritional values per serving:

Proteins
2 g
Carbs
5 g
Fats
12 g
kcal
136
kJ
568

📝 Recipe Overview


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